Knowing yourself is the beginning of all wisdom.

Welcome to Temple Journeys, where timeless teachings meet modern techniques, offering a unique and integrative approach to wellness. You are the Temple, and these methods are forever with you on your Journeys.

Monique is a Quantum Healing Hypnosis Technique Practitioner (QHHT) as taught by Dolores Cannon, a Somatic Practitioner and Professional Hypnotherapist Specializing in Alchemical Hypnosis from the Alchemy Institute of Hypnosis, a Metaphysical Practitioner and Ordained Minister since 2015 from the University of Metaphysics in Sedona, Arizona, and Crystal Energy Practitioner. Immersing herself in these paths of knowledge and personal growth, cultivating herself to support your soul's journey.

Being curious like a little child, the world will always be unfolding for you in beautiful ways. - Monique

Services

  • A 20 minute call or video chat to meet each other and speak about what is on your heart or mind that has brought you here today.

  • Somatic healing, also known as somatic experiencing or somatic therapy, is a therapeutic approach that focuses on the connection between the mind and body to address trauma, stress, and emotional pain. The term "somatic" comes from the Greek word "soma," which means "body." This type of healing emphasizes the importance of bodily sensations and physical experiences in the therapeutic process.

    Together through a guided meditation we will explore the sensations that are linked to the emotions and memories that many have been “stuck” in the body for a very long time.

    Somatic Healing sessions help to regulate the nervous system and focus on the body's natural ability to heal itself.

    By integrating physical sensations with emotional and cognitive processes, somatic healing promotes holistic healing. It aims to create a balance between the mind and body.

    Somatic healing may include a variety of techniques such as breathing exercises, movement, and visualization. These practices help clients reconnect with their bodies and release physical tension.

    The process encourages clients to develop a sense of safety and control over their bodily experiences, fostering personal empowerment and resilience.

    Somatic healing can be beneficial for a wide range of issues, including post-traumatic stress disorder (PTSD), anxiety, depression, chronic pain, and other stress-related conditions. By addressing the physical manifestations of emotional pain, it provides a comprehensive approach to healing and well-being.

  • In our session, we’ll begin with an in-depth interview, to clarify and hone in on the reason for your visit and setting intentions for your journey.

    Next we will engage in an interactive process to reach the intentions set with effective techniques tailored specifically to you as we journey. Healing the roots of self-limiting beliefs, finding clarity on present situations where you may feel "stuck", connecting with the "Little You" who maybe hasn't been heard from in a long time, and past life regressions are a few examples of how an Alchemical Hypnotherapy Session can flow.

    When this is complete, we will have time for reflections, the integration of the experience into your daily life and the tools to take with you in your journeys.

  • Quantum Healing Hypnosis Technique (QHHT), pioneered by the revered hypnotherapist Dolores Cannon, stands out for its distinctive approach. Unlike traditional hypnosis methods centered around programming the conscious mind, QHHT delves into the subconscious or higher self/soul, seeking its collaboration to address specific aspects of an individual's life for healing. The transformative insights and healing experienced through this process are profound, often leading to a significant shift as individuals align more closely with their divine purpose.

    The QHHT Sessions are in person at our Sherman Oaks and Burbank Locations.

Advance in your journey of self-discovery, healing, clear communication with your higher self and alignment with purpose.

What people are saying.

  • I am delighted to offer my strongest endorsement of Monique as a practitioner of Quantum Healing Hypnosis Technique. With decades of professional training in advanced healing disciplines, Monique brings a wealth of knowledge, skill, and expertise to her practice. As someone who has worked with practitioners from the Michael A. Newton Institute and Dolores Cannon Institute, I can say with confidence that Monique's approach is among the most thoughtful, courteous, and effective that I have experienced. Her passion for her work is evident in her commitment to providing exceptional support and care to each of her clients, and I have no doubt that anyone who has the opportunity to work with her will feel fortunate to have done so. If you are seeking a practitioner who can help you achieve deep healing and transformation, I highly recommend Monique without reservation. ~ Jihan Z.

  • I had a very positive experience doing hypnotherapy with Monique. It was very informative and interesting. It gives one the opportunity to access our higher consciousness, ask questions and get truly helpful and valuable information. The session was relaxing and I felt very comfortable and safe. Monique is deeply respectful and caring in her approach. I highly recommend her as a practitioner of this healing process. ~ Alixia

  • Monique’s QHHT sessions are the most immersive, collaborative, holistic, deeply intricate, insightful, and personalized energy healing I’ve ever experienced. I’m a co-creative energy healer myself and I’ve done lots of past life regressions, but none have been as in depth, detailed, comfortable, and deeply educated as hers. So much thought, care, and detail goes into it. In my first session, I went down the rabbit hole of sharing my entire life story - traumas, running away, painful relationships, personal goals, discussing a lot of private things, but she made it a comfortable and natural experience. When I was scheduling the appt, I was asked to include a list of questions to ask. Monique facilitated the most relaxing hypnosis. She’s really observant, intuitive, and knowledgeable. ~ Jaymie

Love to hear from you, connect with us here if you have any more questions.

  • The only contraindications to doing a session are (you cannot do a session if any of the following applies to you):

    - if you are under 16yrs of age for QHHT sessions

    - if you’re going to be intoxicated (cannabis in moderation is ok) on the day of your session

    - if you have been diagnosed with any mental illness that has psychosis as part of its symptoms

    - if you have severe hearing/speaking issues